VIP Casa Club’s modernly equipped gym occupies over 200 sqm of perfectly air-conditioned space. It was made according to the highest sports standards. Schedule your training and stay fit during your vacation. Read more…
1.5.1 Gym
We know how important it is for your health to do the training in the best conditions. That’s why we went a step further and made space at the demands of professional athletes. In over 200sqm of perfectly air-conditioned space, there is a gym, equipped with the most modern PRECOR exercise machines:
– Cardio equipment
– spinning
– Nordic running simulator
– running straps
– Strength equipment – power development machines and free weights
– a rich offer of fitness equipment
– a possibility of individual training
– an air-conditioned spaceSpacious and modernly equipped, it is available to guests of the VIP Casa Club and visitors throughout the day. Each visitor receives a key from the locker and a changing room with a shower, as well as the possibility to request refreshment at any time of the training.
Open from 8 am to 9 pm. Training for VIP Casa Club guests is free. Children under 12 years of age are not allowed to use a gym.
PRICE LIST:
Gym one session RSD 700.00
Gym 12 sessions RSD 4,800.00
INDIVIDUAL TRAINING IN THE GYM WITH A TRAINER – functional strength training with various variations. Training affects the development of motor and functional abilities, it is suitable for all types of exercisers. The program is based on strength exercises with your own body weight, as well as exercises with loads, i.e. weights. It increases muscle mass, strength, explosiveness, accelerates metabolism, and has a positive effect on the reduction of fat deposits.
– One training session 1 hour – RSD 3,200.00
– Weekly training 3 x 1 hour – RSD 8,000.00
– Two-week training 6 x 1h – RSD 16,000.00
– Monthly training 12 x 1h – RSD 27,700.00
AQUA AEROBIC TRAINING – a type of aerobic training (moderate training intensity of a longer time interval) has a positive effect on the work of the heart, strengthens the chest muscles that participate in the breathing process. It has a positive effect on motor skills. Increases flexibility, strength, endurance and suppleness. The exercises are adapted for all types of exercisers and consist of different changes in the direction of movement, which also affect the increase in the amplitude of movement.
– Aqua aerobics – monthly price – 2 x a week for 45 minutes – RSD 10,000.00
